Dept. record 158 student-athletes recognized on President's or Dean's List
Zags control distance races on the Palouse
Several post personal bests in final local meet
Zags dominate distance races at Whitworth again
Zags compete at Buc Scoring at Whitworth
JUNIOR (2014-15): opened the cross season with a sixth place finish at the Clash of the Inland Northwest with a time of 14:10 … ran a season-best over a 6,000-meter course at the West Coast Conference Championships with a time of 20:29.2 … placed 10th in the race … was named honorable mention Academic All-Conference … during the indoor season, placed sixth in the mile at the WSU Cougar Indoor with a time of 5:17.81 … ran a 9:53.66 in the 3,000 meters at the UW Indoor Preview … during the outdoor season, ran the 5,000 meters three times … had a season-best time of 16:47.08 and a fourth place finish at the San Francisco State Distance Carnival … placed second at the Buc Scoring Invite in the 5,000 meters … placed second at the BYU Cougar Invitational in the 5,000 meters … placed third at the WAR 8 with a season-best time of 4:40.67 in the 1,500 meters … placed second in the 1,500 meters at the Buc Scoring Invite … ran a 35:07.03 at the Mt. SAC Relays in the 10,000 meters.
SOPHOMORE (2013-14): opened the season with a fifth-place finish at the Clash of the Inland Northwest with a time of 14:37 … ran a season-best 21:13.3 at the NCAA West Regional … during the indoor track season, had a 16th place finish at the UW Invitational with a time of 17:16.31 in the 5,000 meters … ran a 10:14.75 in the 3,000 meters at the UW Indoor Preview … in outdoors, placed first in the 3,000 meters at the Oregon Preview with a time of 10:05.15 … placed first in the 10,000 meters at the Mt. SAC Relays with a time of 35:52.78 … ran a 17:14.28 in the 5,000 meters at the San Francisco State Distance Carnival.
FRESHMAN (2012-13): Cross Country: Began collegiate career by finishing third in Clash of the Inland Northwest at Spokane's Mead High, covering the 4.2-mile course in 14:15.6 ... placed 31st in Bill Dellinger Invitational hosted by University of Oregon in 17:49 for 5K ... placed sixth in Inland Empire Championship in Lewiston, Idaho, in 18:08 for 5K ... finished 35th in West Coast Conference Championship at Portland's Fernhill Park in 21:59 in inaugural 6K outing and was 96th in NCAA West Regional at Jefferson Golf Course in Seattle in 21:33 for 6K. Track: Ran both 5K and 10K ... placed fourth in season opening 5K in 18:03.32 at Dusty Lane Open hosted by Community Colleges of Spokane ... first collegiate 10K a 38:05.80 for 14th at San Francisco State Distance Carnival ... finished sixth in Section B at Oregon Relays hosted by University of Oregon in season-best 17:59.97 ... placed second in 10K at West Coast Invitational in Salem, Ore., in 38:57.12.
HIGH SCHOOL: Attended Air Academy High in Colorado Springs, Colo. ... as a freshman placed 148th in the 5A Colorado State High School Championship in 21:37.1 for 5K ... sophomore season set PR for 5K twice, finishing eighth in the Colorado Springs Metro League Championship in 19:57, then a week later set another PR by finishing 12th in the 5A Region 5 Championship in 19:50 ... placed 75th at 5A Colorado State Cross Country Championship in 20:27.40 ... junior season won season-opening Widefield Invitational in 20:43 ... set 5K PR at Rampart Invitational, placing sixth in 19:38 ... took another second off PR a week later at Colorado Springs Metro League Championship, finishing fourth in 19:37 ... placed eighth at 4A Colorado State Cross Country Championship in 19:43.07 ... senior season ran career-best 5K of 18:47 at Coronado Cougar Classic to finish third ... placed second at Colorado Spring Metro League Championship in 19:12 and capped career with eighth-place finish in 4A Colorado State Cross Country Championship in 19:30.1 ... freshman track season ran 2:35.93 in first 800 meters to finish 14th in 5A CSML Championship, a mark which would remain a career best throughout high school ... also competed in 1600 meters in same meet with season-best 5:49.76 to finish 13th ... sophomore season concentrated on 3200 meters ... finished third in first outing of season in 12:28.54 at Rock Canyon Jaguar Invitational ... set PR of 12:23.48 to finish fifth at Ray Campbell Invitational, then broke that mark with a 12:20.39 at the Liberty Bell Invitational ... ran season-best 5:48.82 in winning 1600 meters at Glen Peterson Invitational ... junior season ran both 1600M and 3200M ... won 3200 in first outing of season in 12:02.49 at the Elizabeth Invitational and finished second in 1600 in 5:43.27 as she doubled for the only time in the regular season ... won 1600M in District 20 Championships in season-best 5:42.06, first of four straight meets in which she set PR in 1600M, and doubled up to finish third in 3200M in 11:42.77 ... finished second in CSML Championships in 5:25.63 and capped season with PR of 5:23.89 to finish 12th in Colorado All-Classifications State Meet ... broke 12-minute barrier in 3220M with 11:50.87 to place fifth at Runners Roost Fort Collins Invite ... won Glen Peterson Invitational in 12:31.70 then set PR of 11:38.89 to finish 11th in Liberty Bell Invitational ... capped season with PR of 11:35.23 to finish sixth in Colorado All-Classifications State Meet ... senior season doubled up in most in 1600M and 3200M ... won 1600M in 5:34.54 and 3200M in 11:53.84 in season-opening meet at Cardinal Invitational ... set career best in winning 1600 in 5:17.58 at Centennial Bulldog Invitational and finished second in 3200 in 11:58.68 ... won 3200M in Sand Creek Scorpion Invitational in s3ason-best 11:44.00 and took second same day in 1600M in 5:32.30 ... set 3200M season best with 11:25.8 to take second in Tiger Relays ... doubled up in CSML Championships, taking fourth in 1600 in 5:20.16 and third in 3200 in career-best 11:24.36 ... placed 13th in 1600 in Colorado State All-Classifications State Meet in 5:21.88 and sixth in 3200 in 11:31.51.
04/13/2018 - Track Takes Short Trek to Cheney
04/07/2018 - Track Posts Winning Times in Wet Weather
04/05/2018 - Track Returns to Spokane for WAR XI
03/30/2018 - Zag Steeplechasers Highlight Big Night in the Bay
03/28/2018 - Zags' Track Heads for Bay Area for Elite Meets
03/23/2018 - Pollard and Villarma Collect Wins at Whitworth
03/23/2018 - Thurston Wins 5K Title at Sam Adams Invite