Lauren Saunders
Lauren  Saunders

Class:
Senior

Hometown:
Lake Tapps, WA

High School:
Auburn-Riverside


05/25/2017

Zags Set Academic Records for Spring 2017

Dept. record 158 student-athletes recognized on President's or Dean's List

05/15/2017

Gonzaga Student-Athletes Take Part in Graduation

79 student-athletes were a part of GU graduation ceremonies

05/05/2017

GU Athletics Celebrates Senior Student-Athletes

04/23/2016

New Top-10 Marks Hit at Spokane Memorial

Murray, Crichlow, and Garrard all run new top-10 marks in their events

04/02/2016

Fraher Leads Zags at Sam Adams Classic

Gonzaga sophomore cruises to 1,500-meter win

SOPHOMORE (2014-15): Did not run cross country … during the indoor season, ran a 1:02.49 in the 400 meters at the Idaho Vandal Indoor Invitational … opened the outdoor season with a fifth place finish in the 400 meters with a time of 1:02.53 … ran a personal best 800-meter time of 2:20.26 at the Oregon Relays.

 

FRESHMAN (2013-14): Ran two races during the cross country season … ran a 16:21 over the 4,000-meter course at the Clash of the Inland Northwest … ran a 24:59.1 over the 6,000-meter course at the Sundodger Invitational … during the indoor season, ran a 1:43.06 in the 600 meters at the UW Indoor Preview … placed fourth at the Idaho Vandal Indoor with a time of 45.51 in the 300 meters … ran a 2:26.30 in the 800 meters at the UW Invitational … opened the outdoor season with a 5:17.73 in the 1,500 meters at the Dusty Lane Open … placed fourth at the Sam Adams Classic in the 400 meters with a time of 1:02.37 … placed ninth at the West Coast Invitational in the 800 meters with a time of 2:25.06.

 

HIGH SCHOOL: Attended Auburn-Riverside High in Auburn, Wash ... .freshman cross country season placed 11th in Sunfair Invitational in 20:37.39 for 3 miles, a time that would hold throughout her career as a career best ... broke 21-minute barrier with 20:37.4 to finish 28th in South Puget Sound League 4A/West Central District meet ... set season-best 20-#1.0 to finish 43rd in Westside Classic and placed 110th in Washington State Class 4A Championship in 20:38 ... sophomore season placed fourth in Capital Invite in 2.23-mile time of 15:23.1 and placed 33rd in Sunfair Invitational in 21:37.67 for 3 miles ... set season best of 20:20 for 5K early in season to finish fourth in Auburn-Riverside/Jefferson/Auburn meet ... finished 25th in SPSL 4A Sub-District in 20:26.7 then set career best 20:11.5 to place 49th in Westside Classic ... junior season placed seventh in 2.23-mile Capital Invite in 15:58.94 and 24th in 38th Annual Sunfair Invitational in 20:38.73 for 3 miles ... set season-best 20:11.8 for 5K to finish 11th in SPSL 4A Sub-District and placed 83rd in 21:59.4 at Westside Classic ... senior season placed 83rd at Richland Invitational in 21:42.03 for 3 miles ... ran season-best 5K of 20:38.4 early in season to place 34th in Fort Steilacoom Invitational ... finished 34th in SPSL 4A Sub-District in 21:07.9, 66th in Westside Classic in 21:15.9 and capped career by finishing 66th in Washington State Class 4A Championship in 20:53.8 ... freshman track season ran lone 200 meters of season to finish fifth in Federal Way dual in 32.76 ... season-best 400 meters of 65.32 to place third in Curtis dual ... ran 2:34.04 for season-best 800 meters in Jefferson dual ... finished second in Federal Way dual in setting career-best 3200 meters in 11:59.80 ... finished 16tin 12:51.24h in 3200M at 50th Shelton Invitational in 13:08.51 ... finished 16th in South Puget Sound League meet ... a regular on the 4x400 relay ... won Todd Beamer dual in 4:30.48 running third leg, Jefferson dual in 4:16.26 running anchor leg and Decatur dual in 4:20.87 running second leg ... finished fifth in season-best 4:12.94 running third leg and placed 12th in West Central District 4A Championship in 4:18.45 running lead leg ... ran 1600 meters leg of distance medley in finishing fourth in 12:55.94 at Pasco Invitational ... sophomore season ran season-best 62.29 for 400 meters to place 15th at Pasco Invitational ... finished 11th in SPSL meet in 63.10 ... ran season-best 800 meters 2:26.00 early in season to finish second in Jefferson dual ... set another PR of 2:23.75 to finish 14th in 35th Lake Washington Invitational ... placed eighth in West Central District meet in season-best 2:23.37 and placed 13th at Washington State Class 4A Championship in 2:23.97 ... only 1600 meters race was 5:37.65 to finish second in Todd Beamer dual ... ran two 3200 meters races including season-best 12:16.11 to place fourth in Arnie Young Invitational ... ran on three winning 4x400 relay teams -- 4:32.90 in Jefferson dual running second leg, 4:33.06 in Todd Beamer dual running lead leg and 4:21.89 in Auburn dual running lead leg ... placed ninth in SPSL meet in 4:20.37 and fished 15th in West Central District in 4:23.42 running anchor leg ... placed second in Seattle Academy Relays in distance medley in 13:23.20 running the 800 meters third leg ... junior season ran 28.24 for lone 200 meters of spring to place third in Jefferson dual ... won Federal Way dual in 400 meters in 61.36 and placed second in Jefferson dual with season-best 61.09 ... won first three 800 meters races of season, including season best 2:26.00 in Federal Way dual ... placed 10th in Pasco Invitational in season-best 2:22.2 ... finished second in SPSL 4A Sub-District in 2:22.38 then set career best 2:18.18 to place eighth in West Central District preliminary and finished seventh in finals in 2:23.09 ... placed 14th in Washington State Class 4A Championship in 2:21.34 ... finished second in first 1600 meters outing in season-best 5:20.31 ... won Auburn dual in 5:22.60 and placed 14th in SPSL 4A Sub-District in 5:48.88 ... ran anchor leg on 4x200 relay that finished second in Curtis dual in 2:03.47 ... was on four winning 4x400 relay teams, but season-best was 4:13.54 in Kent-Meridian Invitational to finish fourth ... placed 14th in SPSL 4A Sub-District in 4:32.69 running third leg ... won both distance medleys, 12:55.90 at Seattle Academy Relays and 12:23.91 at Pasco Invitational running third leg in both races ... senior season ran career-best 200 meters of 28.22 to finish third in Jefferson dual ... set career mark in 400 meters in SPSL meet in 59.48 to place fourth in preliminary ... won first two 800 meters races of season, 2:29.33 in SPSL 2A/3A Jamboree and 2:23.84 in Todd Beamer dual ... season-best 2:18.94 to place third in SPSL meet, placed sixth in preliminary of 4A West Central District meet in 2:18.96 and eighth in finals in 2:28.19 ... finished 17th in Washington State Class 4A Championship in 2:22.68 ... lone 1500 meters of career was 5:10.08 to place 35th in 37th Lake Washington Invitational ... finished second in 1600 meters in Auburn dual in career best 5:20.30 ... was on 4x200 relay team that ran 1:56.83 to place fifth in SPSL 2A/3A Jamboree running second leg ... 4x400 relay team won three dual meets and placed seventh in SPSL meet in season-best 4:06.26 running anchor leg ... placed 13th in West Central 4A District in 4:08.97 running second leg ... won distance medley at Seattle Academy Relays in 13:14.60 running 800 meters third leg.

Attended Auburn-Riverside High in Auburn, Wash ... .freshman cross country season placed 11th in Sunfair Invitational in 20:37.39 for 3 miles, a time that would hold throughout her career as a career best ... broke 21-minute barrier with 20:37.4 to finish 28th in South Puget Sound League 4A/West Central District meet ... set season-best 20-#1.0 to finish 43rd in Westside Classic and placed 110th in Washington State Class 4A Championship in 20:38 ... sophomore season placed fourth in Capital Invite in 2.23-mile time of 15:23.1 and placed 33rd in Sunfair Invitational in 21:37.67 for 3 miles ... set season best of 20:20 for 5K early in season to finish fourth in Auburn-Riverside/Jefferson/Auburn meet ... finished 25th in SPSL 4A Sub-District in 20:26.7 then set career best 20:11.5 to place 49th in Westside Classic ... junior season placed seventh in 2.23-mile Capital Invite in 15:58.94 and 24th in 38th Annual Sunfair Invitational in 20:38.73 for 3 miles ... set season-best 20:11.8 for 5K to finish 11th in SPSL 4A Sub-District and placed 83rd in 21:59.4 at Westside Classic ... senior season placed 83rd at Richland Invitational in 21:42.03 for 3 miles ... ran season-best 5K of 20:38.4 early in season to place 34th in Fort Steilacoom Invitational ... finished 34th in SPSL 4A Sub-District in 21:07.9, 66th in Westside Classic in 21:15.9 and capped career by finishing 66th in Washington State Class 4A Championship in 20:53.8 ... freshman track season ran lone 200 meters of season to finish fifth in Federal Way dual in 32.76 ... season-best 400 meters of 65.32 to place third in Curtis dual ... ran 2:34.04 for season-best 800 meters in Jefferson dual ... finished second in Federal Way dual in setting career-best 3200 meters in 11:59.80 ... finished 16tin 12:51.24h in 3200M at 50th Shelton Invitational in 13:08.51 ... finished 16th in South Puget Sound League meet ... a regular on the 4x400 relay ... won Todd Beamer dual in 4:30.48 running third leg, Jefferson dual in 4:16.26 running anchor leg and Decatur dual in 4:20.87 running second leg ... finished fifth in season-best 4:12.94 running third leg and placed 12th in West Central District 4A Championship in 4:18.45 running lead leg ... ran 1600 meters leg of distance medley in finishing fourth in 12:55.94 at Pasco Invitational ... sophomore season ran season-best 62.29 for 400 meters to place 15th at Pasco Invitational ... finished 11th in SPSL meet in 63.10 ... ran season-best 800 meters 2:26.00 early in season to finish second in Jefferson dual ... set another PR of 2:23.75 to finish 14th in 35th Lake Washington Invitational ... placed eighth in West Central District meet in season-best 2:23.37 and placed 13th at Washington State Class 4A Championship in 2:23.97 ... only 1600 meters race was 5:37.65 to finish second in Todd Beamer dual ... ran two 3200 meters races including season-best 12:16.11 to place fourth in Arnie Young Invitational ... ran on three winning 4x400 relay teams -- 4:32.90 in Jefferson dual running second leg, 4:33.06 in Todd Beamer dual running lead leg and 4:21.89 in Auburn dual running lead leg ... placed ninth in SPSL meet in 4:20.37 and fished 15th in West Central District in 4:23.42 running anchor leg ... placed second in Seattle Academy Relays in distance medley in 13:23.20 running the 800 meters third leg ... junior season ran 28.24 for lone 200 meters of spring to place third in Jefferson dual ... won Federal Way dual in 400 meters in 61.36 and placed second in Jefferson dual with season-best 61.09 ... won first three 800 meters races of season, including season best 2:26.00 in Federal Way dual ... placed 10th in Pasco Invitational in season-best 2:22.2 ... finished second in SPSL 4A Sub-District in 2:22.38 then set career best 2:18.18 to place eighth in West Central District preliminary and finished seventh in finals in 2:23.09 ... placed 14th in Washington State Class 4A Championship in 2:21.34 ... finished second in first 1600 meters outing in season-best 5:20.31 ... won Auburn dual in 5:22.60 and placed 14th in SPSL 4A Sub-District in 5:48.88 ... ran anchor leg on 4x200 relay that finished second in Curtis dual in 2:03.47 ... was on four winning 4x400 relay teams, but season-best was 4:13.54 in Kent-Meridian Invitational to finish fourth ... placed 14th in SPSL 4A Sub-District in 4:32.69 running third leg ... won both distance medleys, 12:55.90 at Seattle Academy Relays and 12:23.91 at Pasco Invitational running third leg in both races ... senior season ran career-best 200 meters of 28.22 to finish third in Jefferson dual ... set career mark in 400 meters in SPSL meet in 59.48 to place fourth in preliminary ... won first two 800 meters races of season, 2:29.33 in SPSL 2A/3A Jamboree and 2:23.84 in Todd Beamer dual ... season-best 2:18.94 to place third in SPSL meet, placed sixth in preliminary of 4A West Central District meet in 2:18.96 and eighth in finals in 2:28.19 ... finished 17th in Washington State Class 4A Championship in 2:22.68 ... lone 1500 meters of career was 5:10.08 to place 35th in 37th Lake Washington Invitational ... finished second in 1600 meters in Auburn dual in career best 5:20.30 ... was on 4x200 relay team that ran 1:56.83 to place fifth in SPSL 2A/3A Jamboree running second leg ... 4x400 relay team won three dual meets and placed seventh in SPSL meet in season-best 4:06.26 running anchor leg ... placed 13th in West Central 4A District in 4:08.97 running second leg ... won distance medley at Seattle Academy Relays in 13:14.60 running 800 meters third leg.

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