Shelby Mills
Shelby  Mills


Snohomish, WA

High School:


Cross Country Runs at Regionals Friday

Gonzaga harriers vie for spots to national championships


Gonzaga Harriers Head to Elite Races

Zags run at annual Bill Dellinger Invitational Friday


Gonzaga Harriers Head to Regionals

Zag women and men run at the NCAA West Regionals Friday


Gonzaga Cross Country Ready for Postseason

Zag women and men run at the West Coast Conference Championships Friday


Gonzaga Harriers Split Squads Saturday

Zag women and men run at Pre-Nationals and Inland Empire Classic


Gonzaga Cross Country Washington Invitational

The cross country team participated in the Washington Invitational, Oct. 02, 2015 women placed 6th and men placed 9th


WCC Cross Country Championships

Gonzaga Cross Country Competes in the WCC Championships on Oct. 31, 2015 where women finished 1st and med 3rd

JUNIOR (2014-15): Ran five cross country races … she broke the 6,000-meter program record at the West Coast Conference Championships with a time of 20:06.1 … she finished the season honorable mention academic All-Conference … ran the second best GU time over the 5,000-meter course at the Inland Empire Classic with a time of 17:08 … during the indoor season, ran the second-fastest time on program history in the 5,000 meters at the Husky Classic at 16:51.25 … at the UW Indoor Preview, ran the third-best 3,000-meter time in program history at 9:51.08 … during the outdoor season, broke the program record in the 3,000-meter steeplechase with a time of 10:11.37 at the NCAA West Preliminary, finishing 11th in the race … she became the first Zag ever to compete at the NCAA Outdoor Track and Field Championships … she finished 21st at the national championships in the 3,000-meter steeplechase … her 5,000-meter time of 16:38.77 at the Cougar Invitational is fourth on the program list … placed second at the San Francisco State Distance Carnival and the Mt. SAC Relays in the 3,000-meter steeplechase.


SOPHOMORE (2013-14): Ran in two cross country meets, opening with a 16:30 over the 4,000-meter course at the Clash of the Inland Northwest … during the indoor season, ran the 3,000 meters three times … she ran a season-best 10:18.90 at the Husky Classic … she placed 10th at the UW Invitational … ran in seven outdoor events … placed second in the 5,000 meters at the Duane Hartman Invite with a time of 16:56.80 … placed third in both 3,000-meter steeplechase races she competed in … running a season-best 10:41.61 at the West Coast Invitational … ran a season-best 4:55.70 in the 1,500 meters at the Northwest Scoring Clash.


FRESHMAN (2012-13): Cross Country: Competed in three meets, running unattached in the first one, finishing 42nd in Clash of the Inland Northwest at Spokane's Mead High in 16:24.8 for 4.2 miles ... ran season-best 5K at Erik Anderson Invitational in 20:12.23 to place 69th. Track: Did not compete.


HIGH SCHOOL: Attended Snohomish, Wash., High ... senior cross country season placed eighth with season-best 5K of 21:56 in Mariner/Cascade/Getchell/Terrace/Snohomish meet ... set season best twice more, including career best 19:24.00 to finish 20th in Northwest 4A Regional ... placed 64th in Washington State 4A Championship in 19:46.6 ... freshman track season ran only 400 meters in her career, finishing fourth in WESCO North Freshmen Championship in 65.62 ... won both 800 meter races, the Snohomish/Stanwood/Oak Harbor meet in 2:33.06 and the Marysville/Arlington/Snohomish meet in season-best 2:28.69 ... ran season-best 5:19.17 for 1600 meters to place third at Tomahawk Classic ... placed ninth in WESCO North Championship in 5:21.81 and 11th in 4A District 1 Championship in 5:19.47 ... ran season-best 11:22.94 for 3200 meters to place third in Larry Eason Invitational ... placed second in Cascade/Snohomish/Monroe meet in 11:31.95 ... finished 11th in WESCO North Championship in 12:06.53 and ninth in 4A District 1 in 11:38.98 ... ran second leg and finished fourth in 4x400 relay preliminary at WESCO North Championship in 4:18.40 ... sophomore season set season best three times in 800 meters, including career best 2:26.10 in Monroe/Snohomish/Cascade meet ... lone 1500 meters outing of season was career-best 4:47.29 to place sixth at 34th Lake Washington Invitational ... finished second in 1600 meters in 5:28.81 in Idaho vs. Washington Championship ... set season best with 5:20.12 to finish fourth at Birger Solberg Team Invitational ... set career best 5:12.81 to finish fourth in WESCO North Championship ... best 3200 meters race was career-best 11:11.78 in WESCO North Championship ... junior season ran 800 meters once in 2:42.91 to place sixth in Snohomish/Cascade/Stanwood meet and doubled in 3200 to finish fourth in season-best 12:39.19 ... season-best 5:40.49 for 1600 meters to place sixth in Tomahawk Classic ... placed 22nd in WESCO 4A Championship in 5:54.70 ... senior season son 800 meters in Snohomish/Everett/Monroe meet in 2:31.29 ... placed 26th in lone 1500 meters of season in 5:10.59 at 36th Lake Washington Invitational ... won 1600 meters at Mount Si Invitational in season-best 5:30.29 ... placed 16th in 1600 WESCO 4A Championship in 5:40.28 and placed 12th in 3200 in 11:59.58 ... also competed on 4x400, 4x800 and distance medley relays.

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